Van Lang University Faculty and Students Participate in the 11th International Yoga Day

In celebration of the 11th International Day of Yoga and to promote physical and mental well-being through yoga and meditation, the Consulate General of India organized the 11th International Yoga Day on the morning of June 21, 2025, at Nguyen Hue Walking Street (District 1, Ho Chi Minh City). The event was held under the theme “One Earth, One Health”, with over 30 faculty members and students from Van Lang University in attendance.

The event attracted more than 1,500 yoga practitioners, instructors, and enthusiasts from various backgrounds. With vibrant performances from many yoga groups, the festival shows how yoga, a discipline that demands both flexibility and mindfulness, transcends age and background, offering benefits to everyone.

In his opening remarks, Mr. Nguyen Minh Nhut, Deputy Director of Ho Chi Minh City’s Department of Culture and Sports, emphasized that with over 5,000 years of history, yoga has gone beyond its Indian origins to become a global symbol of health, peace, and harmony between humans and the universe. Yoga has helped practitioners turn inward, listen to themselves, and embrace self-awareness; thereby understanding love, empathy, and a deeper connection with others and with the universe.

Representing the Consulate General of India in Ho Chi Minh City, Consul General Mr. Vipra Pandey noted that this year’s theme highlights yoga’s universal appeal and practical value as a method for enhancing both personal health and collective harmony. He also expressed gratitude to the Departments of Culture and Sports and the Department of Foreign Affairs for their ongoing support in promoting cultural exchange and mutual amity.

The day began with dynamic yoga performances by professional instructors and local yoga groups in Ho Chi Minh City. By blending Vietnamese music with graceful yoga movements, the performances created an energetic and engaging atmosphere for all participants.

One of the event’s highlights was the synchronized “Sun Salutation” performance by all instructors and participants. The sequence, which ranged from muscle stretches to controlled breathing techniques, brought a powerful sense of community and inspiration to everyone in the festival.

In the spirit of the celebration, over 30 faculty members and students from Van Lang University arrived early to fully engage in the event’s activities. Prepared with yoga mats, clothes, and high spirits, the VLU delegation brought a refreshing presence to the weekend morning.

News: Doan Ngoc Phuong Thao